Body Wisdom

Body Wisdom


Self-Study Course

Unlocking Doors to Change + Transformation

Tap into who you are at a physical and energetic level to understand where you maybe keeping yourself stuck, spinning your wheels and stressing out. Most of the time we are wanting something but the energy we are putting out is not the same.

We are given mixed messages. Why does this happens? Because too many times, we are trying to please other people instead of being honest about what we truly want or how we truly feel. Or we are holding on to stories that are not true and keeping us stuck. When you can take the time to learn about your body’s wisdom and how you operate, you open yourself up to freedom, flow and connection.

You can be truthful with yourself and do what is in your best interest to support your highest good. This will help you to feel tuned in and fully present in your life. You don’t have to second guess yourself or do things that don’t feel right.

This course will give you a better navigation over your health and your life.

What the course includes:

Pre-work: Foundations

You will learn how to clear your aura + shielding techniques, along with centering + grounding practices that will set you up with a great foundation to support your physical and energetic self. Working Crystals: Selenite + Black Tourmaline.

Module 1: Physical Self

Understand how to take care of the physical self and how to access your body’s wisdom. Working with the crystal: Hematite, Essential Oil: Anchor - Steading Blend, Ocean Guide: Sea Turtle.

Module 2: Heart/Mind

Access your heart chakra and balance your heart/mind connection. Learn to navigate your mental state and re-write your own stories. Working with the crystal: Rose Quartz + Amethyst, Essential Oil: Align: Centering Blend, Ocean Guide: Sea Turtle.

Module 3: Emotional Self

Understand and work with the energy of the dolphin to access your sacral chakra and work with your emotions. Learn self healing techniques and how to manage your tides. Working with the crystal: Carnelian, Essential Oils: Arise - Enlightening Essential Oil Blend, Ocean Guide: Dolphin.

Module 4: Spiritual Self

Access your inner wisdom portal. Learn practices to tap into your inner wisdom and how to speak your truth from a grounded state of being. Working with the crystal: Blue Kyanite, Essential Oil: Arise, Ocean Guide: Whale.

What you will receive:

  • Pre-Work: Foundations module consisting with practices and tools on clearing your aura, how to shield and protect your energy as well as centering and grounding exercises that you can do daily to support your physical + energetic self.

  • 4 course modules. Each module connects you with your physical, mental, emotional + spiritual self. They also include how to work with crystals, essential oils + ocean guides. Allowing you to tap into your own intuitive abilities and sharing how to trust them to navigate your path.

  • Body Wisdom digital workbook with worksheets and journal prompts to connect in and help you map out how your body’s wisdom.

  • Access to additional support throughout each module through our private course pages and private office hours with Stacy.

This course officially starts on August 5!

Once you register, you will receive a downloadable welcome pdf.

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