How To Open Your Third Eye

How To Open Your Third Eye

Your third eye is a chakra center that represents your intuition, insight, psychic abilities and perceptions. It is as if you are able to tap into an expanded version of what you are seeing which is essentially another dimensional layer of energy.

Many call this the invisible world. Some people will go so far as to say if I don’t see it, then I don’t believe it. However, there is a spiritual/energetic component to us that is apart of who we truly are. This part of us, uses our third eye chakra to gain extra information from this energetic part of us.

Long ago, I was so interested in getting my third eye open. I thought I would be able to see energy in a new way. What I have come to realize is that I am actually predominate in feeling energy. I can’t necessarily “see” it but I can feel it and by working with my third eye, I have been able to use it to gain clarity and trust my psychic abilities even thought they don’t come through like everyone else.

The truth is, we are all different. We are all unique and how one person may connect or access information from their third eye is completely different than how someone else may do it.

This information is going to support you in getting comfortable with knowing YOU and how you access your inner wisdom.

Why is this important?

When you access this information, for yourself, you can start to transform your reality into your creations! You are going to feel confident and connected with a part of you that can guide the path to what you truly want to create.

It won't feel hard. You can stop second guessing and start to take action and move forward.

There is a Blueprint to help you Open Your Third Eye:

how to open third eye


One of the main reasons you may feel stuck is that you don’t know how to communicate with Spirit.

Draw an oracle card every day and look for the messages, energy and connection through out the day that comes from that particular card.

Keep track of them in a personal journal.

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Your Third Eye Chakra is an energy center. Your emotions can have a big impact on this particular energy center.

Use Hawaiian Sandalwood Essential Oil (with a carrier oil) to clear negativity that maybe influencing the flow of energy into this chakra. Use this daily.

Track your progress in your personal journal.

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Crystal healing works in a subtle way to heal and restore your energy centers to function at optimal energy flow. Releasing thoughts, patterns and even emotions that have kept this chakra closed.

Self-Healing is so easy to do.


DIY Self-Healing Crystal Layout

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  • Place the crystals above nose on forehead (where your third eye is).

  • Leave them on for about 5-10 minutes.

After your self-healing session:

  • Journal anything that came to you during your self-healing.

  • Drink water to help flush out energy and support your cells in holding more of your light.

I also recommend placing a black tourmaline crystal between your feet during this layout to stay grounded.

RELATED: Crystals For Beginners




This is a simple process that can take about 15 minutes each day. I love doing this practice early in the morning.

Here is how it will look:

  • Put a drop of sandalwood essential oil with coconut oil on your third eye. If you don't want to apply it, simply put 2 drops in your diffuser and turn it on. (Do NOT Put essential oil in your physical eyes!)

  • Grab your crystals, shown above. Make sure you clear/cleanse them first. Place a black tourmaline or another grounding stone between your feet.

  • Find a nice place to lay down and apply your crystal in the layout above.

  • Allow your body to relax and sit in this healing space for 5-10 minutes.

  • When done, take crystal off and journal your experience.

  • Then draw an oracle card for the day. Spend a few minutes noticing how you feel, what shows up to you about this card and how it may play out during the day. Write this in your journal.

  • Go about your day.

  • At the end of the day, take some time to reflect on how your day played out and journal about it: Did your card have any insight for you? Did synchronicities show up? Did you feel a huge release or insight about something that maybe keep you stuck?

If you are really ready to tap into your inner wisdom and intuition to take action → try this practice for 21 days and see what unfolds!

RELATED: Essential Oils


Stacy Stehle is a Healer + Energy Alchemist.  She empowers others in knowing that they are not just physical but also energetic. No matter where you are in your health and your life, you can create change. She has been in the health and wellness field for over 13 years, specializing in energy healing. Her work supports others to feel and be the best they can be.